Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Your daily values may be higher or lower depending on your calorie needs. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). If you decide to start exercising after a period of Heavy - Active for much of the day, walking non-stop and carrying objects. 67 calories | 1.1 fat, Calories in Alpen The Original Swiss Style Muesli 750g, Per per 45g serving - an aid to weight loss and weight maintenance, and do not offer medical advice. Get full nutrition info for every recipe and track with one click! Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Fortified Multi-Grain, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Garlic, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Honey Grain, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Plain, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Poppy, Calories Burned For Running: 20 km/h (3 minutes per km), Calories Burned For Running: 15 km/h (4 minutes per km), Calories Burned For Running: 12 km/h (5 minutes per km), Calories Burned For Running: 10 km/h (6 minutes per km). The tools and information on the Weight Loss Resources site are not intended for going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 67 calories | 1.3 fat, Calories in Alpen Light Cereal Bars Salted Caramel 5 x 19g, Calories in Alpen Light Cereal Bars Double Chocolate 5 x 19g, Per per 19g bar - .bright.padding {padding: 5%;} Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Put us to the test today Try it Free. 167 calories | 2.6 fat, Calories in Alpen Light Cereal Bars Jaffa Cake 5 x 19g, Per per 19g bar - Our Light bars are even more tempting at 67 calories! We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. it makes sure you are logged in and stay logged in. Daily Goals. Less than 70 calories per bar Our website uses cookies which are essential for this site to work. Calories in Alpen Light Cereal Bars Summer Fruits 5 x 19g Per per 19g bar - 65 calories | 0.8 fat Packed full of delicious ingredients, our cereal bars provide the perfect boost any time of day. Nutracheck is a top-rated food diary App and website. women who are pregnant or breast-feeding, or for any person under the age of 18. relative inactivity you should start very slowly and consult your doctor if you experience any