common cause of fatigue and feeling tired all of the time: Your Night Routine Guide to Sleeping Better & Waking Up Productive, Why You Shouldn’t Ignore Your Fatigue Symptom (& How to Boost Energy), How to Practice Guided Meditation for Sleep to Calm the Mind, time spent worrying, is time spent not living, 5 Simple Steps to Cultivate a Positive Mental Attitude, The Guided Morning Meditation for Beginners (That Will Change Your Day), The New Lifehacking #7 – Why You Should Be Open to New Stuff, But Wary About Using It, The 5 Most Important Things in Life You’ll Regret Not Pursuing, More Tips to Stop Feeling Tired All the Time, How to Build a Good Bedtime Routine That Makes Your Morning Easier, How to Practice Guided Meditation for Sleep to Calm the Mind, Is It Possible to Repay Your Sleep Debt? We may spend our lives trying to prevent the pain of losing control, without even knowing what control is or how to exercise it in a healthy way. Tozer. You can’t change anything. Some learned long ago that waste is a “sin” and a sign of irresponsibility. “There’s never enough time to do all the nothing you want.” ― Bill Watterson, “If time be of all things the most precious, wasting time must be the greatest prodigality.” ― Benjamin Franklin, “Don’t waste your time chasing things that will never be beneficial to your future.” ― April Mae Monterrosa, “I feel like I’m wasting time if I repeat myself.” ― Heath Ledger, “When you kill time, remember that it has no resurrection.” ― A.W. The race is long, and in the end, it’s only with yourself”. 5) We waste time trying to relieve our anger by “getting even”. ― Baz Luhrmann, “Wasting time over wasted time is just more wasted time.” ― Animesh Singh, “If everybody knows where everything is kept you can avoid wasting time looking for things.” ― Anthea Turner, “Stop wasting your time following someone else’s idea of the ideal life.” ― Zero Dean, “When you waste one hour of your time, you have wasted your life.” ― Sunday Adelaja, “I hate wasting time getting dressed. 1) We waste a lot of time trying to prevent waste. When you’re successful and happy being you, only then can you hope to have a happy love life. It merely perpetuates our insecurity. We aren’t even aware that we are doing it. Yes, in order to learn how to attract girls, you must begin talking to women. I’ve never wasted time.” ― Stelios Haji-Ioannou, “I’m sick of wasting time on things that don’t matter.” ― Alexandra Bracken, “Insecurity is a waste of time.” ― Diane von Furstenberg, “Don’t waste your time being upset about something you can’t change. Clock in a waste basket image available from Shutterstock. This results in others wanting to get revenge on us for our revenge on them. Here are some common ways we waste time: 1) We waste a lot of time trying to prevent waste. Breathe out through your mouth with a “ha” sound while you count to 8 (or until your stomach has no more air in it). Pause after you finish your exhale while you notice the sense of wholeness and relaxation from completing one conscious, deep breath. This is called “overcompensation”. Just STOP chasing women and START living life. Yes, in order to learn how to become a great lover, you must give a … We can take reasonable precautions, but we cannot predict the future. But the perfect time never comes. I shall not waste my days in trying to prolong them. Since we don’t know what “right” is, we procrastinate. I shall use my time.” ― Jack London, “Your hand can seize today, but not tomorrow; and thoughts of your tomorrow are nothing but desire. All we can do is move on and stop wasting time.” ― April Mae Monterrosa. Ok, you’re born and at some point of your life you’re introduced to this story of a guy who dies and later rises. Real brains don’t do that.” ― Ray Bradbury, “Boredom is the feeling that everything is a waste of time; serenity, that nothing is.” ― Thomas Szasz, “Half the time men think they are talking business, they are wasting time.” ― E. W. Howe, “Clocks slay time… time is dead as long as it is being clicked off by little wheels; only when the clock stops does time come to life.” ― William Faulkner, “Your time is way too valuable to be wasting on people that can’t accept who you are.” ― Turcois Ominek, “The proper function of man is to live, not to exist. We may act to try and avoid this pain by “preventing” waste. When you waste time, you lose time. Immune system may weaken, causing you to pick up infections more easily. Live for life. If only women would realize that “we all” have moments of stupidity then they would stop comparing themselves to the masses.” ― Shannon L. Alder, “It is named the “Web” for good reason.” ― David Foster Wallace, “So this is it ⎯ what cost me all that time. Swap your sugar-laden soda for sparkling water with a splash of low-sugar juice. 8) We waste time assuming responsibility for people who are perfectly capable of assuming responsibility for themselves. 9) We waste time waiting for the perfect time to act.