… Love that they are nut free too! Thank you so much! My oat bites have a good mix of simple carbohydrates (maple syrup), complex carbohydrates (oats), protein (flax, SunButter, and oats), and healthy fats (SunButter and flaxseed) for refueling after tough cardio workouts. Your email address will not be published. You can use a regular mini muffin pan but oil the pan generously (I'm not sure how muffin papers would work with this recipe). She’s a food allergy mom and healthy living blogger based in Wyoming. Sweets & Snacking. Consult your doctor before trying any of our favorite fitness work outs. They’re filled with healthy ingredients and have a fantastic texture. These gluten free oat bites are the perfect post-workout snack! Additionally, you’ll get to choose between sweet and savory oatmeal recipes, starting with one of the best oatmeal recipes….. CLICK THE LINKS ABOVE EACH PICTURE TO GET THE RECIPE. We are following you on all your social media platforms and hope you will follow us back. It has real pumpkin puree, maple syrup, pumpkin spice blend, and pecans for extra protein and texture. Add desired add-ins. Make delicious, snack-worthy 3 Ingredient Peanut Butter Oatmeal Balls in just a few minutes, with just a few simple ingredients. We’re sharing sweet oatmeal recipes and savory oatmeal recipes to make your day easier. No Gluten, check. You’ll get a peek into our everyday lives in our stories and see what we’re sharing in our feed. If you want to make bars, I would double or triple the recipe and see if you can fit it into a 8×8-inch baking pan. They are portable, bite-sized, vegan, and filled with complex carbohydrates for refueling. Nut Free. Thanks, they look delicious! Thank you! Hey friends, it’s time for Recipe Redux again! Higher Protein. Let stand 5 minutes or until mixture reaches an "egg-like" consistency. Fiber, check. Welcome to Yum Goggle! Feel free to store your peanut butter oatmeal balls in the freezer. Using your hands, press some of the oat mixture firmly into each cup of the mini muffin pan. Here are a few of our favorite vegan breakfast recipes that are made with oats. I created Sarah’s Gluten-free Oat Bites for this month, and they only have 4 ingredients (not including the salt and cinnamon)! These recipes for High Protein Oatmeal all have 1 tablespoon of chia seeds, as well as, 2 cups of frozen cauliflower rice added to the oats to make healthier oatmeal. Let’s connect on Instagram and Twitter. Not too soft and not too hard. 12 Easy Breakfast Recipes That Use Oatmeal, « The Crispiest Sweet Potato Fries – Plain or Spicy. Such a great collection of oatmeal recipes, thanks! When thinking oatmeal raisin cookies, red lentils may not come to mind – but these offer an awesome texture AND tons of nutrients. Thanks Kelly! Ways to Enjoy. It’s delicious, versatile, filling, slow burning, and good for your heart and digestive system. We love to hear from you! We’re Linda and Alex, the mother daughter duo and creators of Veganosity. *Content on this website is for informational purposes only and should not be used to replace medical advice. As pre workout fuel, a midday healthy snack to get you through the afternoon or a topping for a smoothie bowl, these vegan no bake oatmeal date bites are super simple (just four ingredients) to put together and perfectly sticky and sweet! Vegan Protein Oatmeal Bites Directions: Preheat oven to 375°. They’re so easy to make, portable, and give you tons of energy in the morning, or whenever you need a pick me up. Gluten free and naturally sweetened. I receive a small commission at no cost to you when you make a purchase using my link. Good recipe! These gluten free oat bites are the perfect post-workout snack! « My Favorite Books for Confident Parenting, Do-Anywhere Core Workout Videos (and Stretching Video) ». GREAT VEGAN BBQ WITHOUT A GRILL and THE ULTIMATE VEGAN COOKBOOK. Oatmeal Raisin Bites [Vegan] - One Green Planet I share allergy friendly recipes and healthy living tips! By Sarah Jane Parker on March 21, 2016 Modified on August 29, 2018 - 18 Comments Don’t let the idea of putting tomatoes and spinach in oatmeal scare you. Scoop 2 tablespoons batter into each lined muffin tin. Comfort Food and Classic Eats that Happen to be Vegan, August 16, 2019 By Linda Meyer 2 Comments. Chocolate Almond Brownie Bites Box of 30 Oat Bites. You can add some mix-ins, too, like craisins, mini chocolate chips, or nuts depending on your diet. Blend until smooth. So if you want one cup of oats, you would add one cup of plant milk to make overnight oats vegan. *These are Seasonal items that are only in stores for a limited time and may no longer be available. Chewy dried cherries, crunchy walnuts, and a plethora of other healthy and delicious ingredients all in one granola bar. EASY & HEALTHY STRAWBERRY PEACH OVERNIGHT OATS, VEGAN PEANUT BUTTER OATMEAL CHOCOLATE CHIP GRANOLA, Chunky Monkey Chocolate Banana Muffins (Vegan). Yummo!!! I also would like to play with adding a little oat flour and reducing the regular oats. You’ll find no cook oatmeal to baked oatmeal in this list of creative oatmeal recipes. If you love carrot cake, you’re going to love this recipe! Let stand 5 minutes or until mixture reaches an "egg-like" consistency. We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. Shop for Vegan Nuts Protein And Vegan Oatmeal Protein Bites Vegan Nuts Protein And Vegan Oatmeal Protein Bites Ads Immediately . Hey Guys! Adding dried apples is a great idea . Most people think of oats as a breakfast food that’s served with sweet flavors, and they’re so much more. Take a bite, close your eyes, and you’ll feel like you’re somewhere tropical when you taste this amazing overnight oats recipe. Kosher. Purchases made through these links help support Veganosity.com at no additional cost to you. This is one of our favorite ways to eat oatmeal and we think it will become one of yours, too. Low-cal to the point where a package of 8 cookies for breakfast fills me up and is about 350 calories for the entire package. It’s also full of protein, thanks to the oats and chia seeds. The ingredients were chosen to give you energy and to keep you going strong throughout the day. Yes, you can eat chocolate for breakfast. We’re Linda and Alex, the mother-daughter duo who love creating vegan comfort food to impress the masses! Our recipes are also listed as allergy friendly but the choice of safe ingredients is up to you. The challenge for the March Redux is keeping it simple: 7 ingredients or less. I love that they are nut free, so safe for my kiddos! 9 results. Gluten Free. This site uses Akismet to reduce spam. These are so great for busy mornings and a quick snack in the middle of the day. ¼ cup Simply Nature Organic Original Soymilk, 1 tablespoon Specially Selected 100% Pure Maple Syrup, Southern Grove Dried Mediterranean Apricots. These look so yummy and would be great for a snack! You'll Also receive our FREE starter kit! 2 minutes in the microwave and breakfast is served. These delicious vegan energy bites are filled with whole oats, cacao powder, dates, hemp and chia seeds, and pure vanilla extract. These are my kind of bites, Sarah!!! If you're making half-sized bites, bake for just 10 minutes, These should freeze well.