Amount of Calcium in Whole Wheat Toast: How much Iron is in Whole Wheat Toast? a meal plan in 2 clicks for free! There are 320 calories in 1 order of International House of Pancakes (IHOP) Whole Wheat Toast, with Butter & Jam/Jelly. Generic - Whole Wheat Toast With Butter and Honey. Main info: Whole Wheat Toast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of glucose in Whole Wheat Toast: How much protein is in Whole Wheat Toast? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Whole Wheat Toast W/1 T Peanut Butter Whole Wheat Toast W/1 T Peanut Butter - 2 Slice Sara Lee Classic 100% Whole Wheat Toast W/1 T Jiff Peanut Butter. 5 % 2g Protein. 39 % 20g Carbs. Amount of Iron in Whole Wheat Toast: Already Amount of calories in Whole Wheat Toast: How much fat is in Whole Wheat Toast? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of saturated fat in Whole Wheat Toast: How much sodium is in Whole Wheat Toast? 10.0 grams protein. people Calorie Goal 1,820 cal. Calories … If you do click them, Wheat Toast W/butter (1 Slice) (1 serving) Calories: 106, Fat: 5g, Carbs: 12g, Protein: 2g. ... IHOP Whole Wheat Toast w/ Butter & Jelly. Amount of carbs in Whole Wheat Toast: How many net carbs are in Whole Wheat Toast? All trademarks, copyright and other forms of intellectual property are property of their respective owners. with whipped butter blend - Perkins Restaurant. 2,000 calories a day is used for general nutrition advice. Serving Size : 2 slice. There are 75 calories in 1 slice (0.8 oz) of Wheat Bread, toasted. 26 % 5g Fat. Amount of Vitamin A in Whole Wheat Toast: How much Vitamin C is in Whole Wheat Toast? Log Food. 6.0 grams fiber. Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. Amount of sodium in Whole Wheat Toast: How many carbs are in Whole Wheat Toast? 21 % 11g Protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 14.0 grams fat. What clicking our Amazon buttons will give us a little referral bonus. in. Calories in Wheat Toast With Peanut Butter | Livestrong.com Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of fat in Whole Wheat Toast: How much saturated fat is in Whole Wheat Toast? 40 % 9g Fat. 69 % 30g Carbs. Create thank you! Note: Any items purchased after your calorie needs. 180 / 2,000 cal left. Percentages are based on a diet of 2000 calories … Many people enjoy peanut butter toast for breakfast, but it's important to know the calorie count. Nutrition Facts. Serving Size : 1 slice. Percentages are based on a diet of 2000 calories a day. Peanut butter is nutrient-dense and can be high in calories. Show full nutrition information. Daily Goals. 40.0 grams carbs. Sign depending on You'd need to walk 21 minutes to burn 75 calories. with whipped butter blend - Perkins Restaurant. a member? 310.0 calories. Log food: 365 Organic Whole Wheat Mini ... 1 order. are saying - Curated tweets by EatThisMuch. How many calories are in Whole Wheat Toast? Amount of Vitamin C in Whole Wheat Toast: How much Calcium is in Whole Wheat Toast? 1 order. 2 slices. Amount of net carbs in Whole Wheat Toast: How much fiber is in Whole Wheat Toast? Log food: Divina Whole Wheat Mini Toasts. Amount of fiber in Whole Wheat Toast: How much glucose is in Whole Wheat Toast? 180 Cal. 8 pieces (18g) Log food: Mimi's Bistro & Bakery Whole Wheat Toast. Amount of protein in Whole Wheat Toast: How much Vitamin A is in Whole Wheat Toast? You'd need to walk 89 minutes to burn 320 calories. How does this food fit into your daily goals? Fat 10 g. Saturated 5 g. Polyunsaturated 0 g. Monounsaturated 2 g. Trans 0 g. Protein 6 g. Sodium 165 mg. Potassium 108 mg. Cholesterol 0 mg. Log Food. Calorie breakdown: 17% fat, 72% carbs, 12% protein. 150 Cal. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! There are 256 calories in 2 slices of Toasted Whole Wheat Bread. 1 order.