Having cereal is also a good opportunity to get some fruit in your diet. Raisins, dried apricots, bananas and strawberries are popular choices and can be added to any cereal, depending on your tastes. Colorful, sweet cereal can almost taste like dessert for breakfast. Higher protein... Don't forget to look at hot cereals. Porridge is our top choice for a heart healthy breakfast – when it is made with low-fat milk … You could wash down breakfast with a small glass (150ml) of 100% fruit juice… Porridge. These types of cereal include Fruit Loops, Lucky... For a healthier option, look for cereals that are high in fiber and list a whole grain ingredient first.