No rolling required! For an extra indulgent treat, drizzle them with melted chocolate, and sprinkle flaked sea salt on top. Our edible cookie dough make all your dessert dreams come true. To ensure that the flour is cooked through pile the flour into a mound and insert an instant-read thermometer. 1 can Chickpeas, rinsed well and dried 4 tablespoons Cashew Butter (or other nut butter, but this is the most neutral nut butter you will find. For bars or cookie dough truffles, line a glass dish with parchment paper and put in the freezer for 45 minutes. Our dough contains no egg, uses heat treated wheat flour, and is infused with cold filtered whey protein. Spread the flour on a parchment-lined baking sheet and bake for 12 minutes. An easy healthy pie crust that can be used for desserts, quiches and more. Best of all, our cookie dough is 100% safe to eat. Above: Watch the video of how to make chickpea cookie dough dip! A Low Calorie Pie Crust that's made with just 3 healthy ingredients. Once removed from the freezer, let the cookie dough thaw for 5 minutes. Enjoy it right out of the container: just take out a few scoops for a dessert! Open a can of chickpea, drain and measure 1 1/8 cup (or weight 200g/7 oz), which is usually what you get for a regular... Place the chickpea on a clean towel and place another towel on top. But best of all is the nutrition: In each container of cookie dough, there are nine 2-tablespoon servings. Have some for … A healthy gluten free pie crust recipe that's lower in calories and vegan friendly. Peanut butter cookie dough : use crunchy or smooth peanut butter. With real, premium ingredients, handcrafted batches, and gourmet home-style flavor, our cookie dough is one of a kind. Low Calorie + Vegan + Gluten Free Almond chickpea cookie dough : use almond butter, this option creates a darker color but it is higher in healthy fat and lower in carbs Each serving has 100 calories, 6g of fat, 1.5g of saturated fat, 130mg of sodium, 11g of carbs, 1g of fiber, 7g of sugar (6g are added), 3g of protein, plus a little iron and potassium. Ingredients 1 ½ cups cooked Chickpeas* ¼ cup Nut or Seed Butter* 1 tsp Vanilla Extract 3 tbsp Oat Flour or ¼ cup Almond Flour 2 tbsp Maple Syrup*, plus more to taste ¼ cup Dairy-Free … Taste the “dough.” If you’d like it sweeter, add additional maple syrup 1 teaspoon … Plain cookie dough: use cashew butter, it is low in flavor and the dough will taste like plain vanilla cookie dough. Instructions Preheat oven to 350˚F. How To Best Enjoy The Healthy Low-Calorie Cookie Dough.